Plano Counseling Center
Anxiety, Trauma, PTSD, C-PTSD, Dissociation
Whether you have experienced a single-incident trauma or whether you have suffered for years with multiple traumatic experiences, the symptoms that result can make you feel as if there is something inherently wrong with you. The symptoms that we experience due to traumatic events can often be our brain attempting to keep us safe and to heal. When you have the appropriate tools, you can step out of the way and allow your brain to fully heal and feel safe once again...or perhaps for the first time.
Burnout
Work-related stress is often seen as being at fault for burnout. Additionally, burnout can happen when taking care of a loved one who is ill over a long period of time. However, depending upon the history of the individual, burnout may or may not be the only issue. Toxic work environments can have a triggering effect if someone lived in a toxic situation in childhood. It can also be difficult to take care of a loved one who did not give you what you needed. You may find that you feel a lot of guilt and shame about it, but it can feel almost impossible to give to someone who has not adequately filled your bucket over the years. In both of these situations, addressing core issues can help. In the midst of these difficult situations, you can find help, hope and healing.
About Me
I hold a Bachelor of Science degree in Elementary and Special Education from the University of Houston-Clear Lake and a Master of Education degree in Educational Leadership in Policy Studies from the University of Texas at Arlington. I earned my master’s in Professional Counseling from Amberton University in Garland, Texas.
I’m currently a Licensed Professional Counselor-Associate (LPC-Associate) and have a practice while under the supervision of Karen Tyndall, LPC-S. Prior to being an LPC-Associate, I spent 27 years in public education in both teaching and administrative positions. As a therapist, I specialize in anxiety, trauma and burnout.
Rates:
Individual: $95 per session
Reduced rates: limited number of slots for those in need via Open Path Collective
Parent Coaching for Parents of Young Children: $45 per session
Payment Forms Accepted: major credit cards, HSA cards, cash (if exact amount)
Call or Text: 903-900-0067
Do you want joy but feel depressed?
Do you feel stuck and need direction and solutions?
Have you been trying on your own, but just not moving forward?
Are you ready for more in life, but seem held back by past trauma?
Stop feeling exhausted and burned out. I can Help!
As a therapist, I utilize multiple therapeutic approaches to help you gain control of your life amidst the challenges. I have 27 years of experience in both teaching and administrative positions. I am a coach, a leader, and a therapist. I will help you to find healthy coping skills and replace the unwanted behavior with new positive behaviors and lifestyle. You will learn how to change old negative beliefs, fears and traumas into a more healthier and rewarding life. When we change our old negative beliefs, we then change our emotions, behaviors and quality of life.
You deserve more in life! Whatever is goal is, I will help you reach your fullest potential.
Begin Today! Wake up with a new sense of hope!
Don't let the past predict your future!
Choose today to take action! I will guide you all the way!